Sun A Lux Light Box

It won t win any design awards but it s rated 10 000 lux at 14 inches which means you get 10 000 lux when you are 14 inches away from the light.

Sun a lux light box.

A sleek addition to your nightstand or coffee table this compact lamp fights winter blues with uv free white light at up to 10 000 lux its flexible hinge makes angling your light source a cinch. Light boxes produce different intensities of light. For some people this intensity of light can appear too bright while others may want to use their happylight for a longer period. Typically the recommended intensity of light is 10 000 lux.

This blue light therapy lamp is specifically designed to mimic a bright sunny blue sky without a glare. State of the art electronic ballast providing quiet flicker free usage. Happylight 10 000 lux light therapy lamp. Brighter boxes will require less time to use each day compared with dimmer boxes to achieve the same effect.

But a lower intensity light box such as 2 500 lux may require longer sessions. The suggested use of a 10 000 lux light box for 30 minutes is a guideline and it is suggested you start with just 10 minutes to gauge your own reaction to the bright light. The more lux a light delivers the less time you need to spend sitting in front of it. Full spectrum 98 c r i.

Blue lux light therapy bulb patent pending 2 bulbs 10 000 lux output. Sun a lux combo light box. With a 10 000 lux light box light therapy typically involves daily sessions of about 20 to 30 minutes. Check the manufacturer s guidelines and follow your doctor s instructions.

Lux is a unit that measures 1 lumen per square meter. Using a sad bright white light therapy device throughout the morning and during the day can improve your mood your health and your life. The compact lamp gives off a blue light that s supposed to be as effective as 10 000 lux white light. It has five light intensity settings to choose from and it filters out uv rays to protect your eyes.

A light box should deliver between 2 500 and 10 000 lux. He or she may suggest you start with shorter sessions and gradually increase the time.